Pink Slime to Pinto Beans: One School’s Road to a Healthier Tomorrow

Doctors Award ‘Golden Carrot’ to Nation’s Healthiest School Lunch Leaders

This year’s Golden Carrot Award winners:

The Active Learning Elementary School (TALES) P.S. 244Q,ties for the grand prize award by dishing out a vegetarian menu to pre-K through third grade elementary school students in Queens, N.Y. The Physicians Committee will give $2,500 to Principal Robert Groff to benefit the school’s vegetarian lunch program. Brooklyn Baked Beans, Falafel Salads, and Malini’s Chickpeas remain popular menu items. Healthful sides include cucumber salad, sweet plantains, and roasted sweet potato wedges. Students can sample new options each month, bring their parents to lunch, and try yoga or running during wellness weeks, which take place each semester. Actress Mayim Bialik joins several athletes, including NFL players Devin and Jason McCourty, and celebrities in congratulating the school on their award.” Full Article/More Winners

Guerrilla Gardening With Seed Bombs

Permaculture – “Guerrilla gardening is a global regeneration movement, bringing colour and life to desolate and forgotten urban areas. You don’t need a garden to participate. Those involved take it upon themselves to brighten up neighbourhoods, roadsides and wastelands.

As well as brightening up urban landscapes, guerrilla gardening brings people together for a common cause. So why not get involved and regenerative your local area with these DIY seed bombs? With a mixture of compost, clay, seeds and water, these little ‘bombs’ are easy to make and will bring colourful flowers to grey urban areas.”

Don’t forget to use seeds from native flowers to your area!

From Garden City to Edible City

Having spent five years on organic farms in Europe, Bjorn Low founded Edible Gardens, a friendly social enterprise that aims to change the food production landscape in Singapore. He has been using unique techniques such as pop up farms, vertical food walls, and edible landscaping services to facilitate the ecological environment. 

After dabbling several jobs like a cook and camera salesperson, Calvin worked his way up from O&M traffic assistant to the employee of the year within 2 years. He was the first Singaporean CD in Fallon New York and has worked in several Fortune 500 companies. Presently, Calvin is an urban farmer and founder of Ninety Nine Percent, an organization that works with clients who want to integrate consumers into their brand. 

Edible Gardens

“Edible Gardens champions the “Grow Your Own Food” movement in land-scarce and import-dependent Singapore. We want our city to grow food at under-utilized spaces like rooftops and sidewalks. We believe that growing food re-connects urbanites to nature, conserves natural resources, and cultivates a sense of community.

We design, build and maintain food gardens in tropical urban Singapore. Our team has more than 10 years of farming, award-winning design and construction experience. We use sustainable natural growing methods, resource recycling and waste minimisation. Our mantra: Beautiful gardens should be productive too.

We support communities via social projects and public outreach. We believe that every urbanite can have access to fresh produce grown naturally.

Join us in this food movement.”

Click here to visit the website and learn more

Edible “Garden City” Project on Facebook

Hunger Games: UK Refuses EU Food Aid, Leaving 1000s In Dire Straits

Dec 21, 2013

“Britain has ditched the EU’s help to feed the poor, despite half a million citizens, including children, turning to charities this year to stave off hunger. The opposition’s criticized the government for gasping with pride and ignoring the problem…”

The Road To Freedom Starts With Yourself

Interesting points & ideas; worth the listen. 

An excerpt of Derrick J Freeman’s speech from the documentary ‘Unveiled and Lifted”

I’ve not yet watched the full movie but here it is for those who might be interested…

Why The USDA Isn’t Recalling Contaminated Chickens

“The latest outbreak is a stark example of this dynamic. Foster Farms’ official statement asks consumers to see their tainted chicken as a learning experience: “The alert that regulators issued based on illnesses over the past seven months emphasizes the need to fully cook and properly handle raw poultry.”

Nation Of Change – “As an especially vicious salmonella outbreak sickens hundreds across the country, U.S. Department of Agriculture regulators have declined to crack down on the poultry processing plants that spread the pathogen. On Monday, the USDA threatened to close the California-based Foster Farms facilities, but decided to keep the plant open under scrutiny on Thursday night after Foster Farms submitted a plan for “immediate substantive changes to their slaughter and processing to allow for continued operations.”

The outbreak has sickened at least 300 people in 17 states, and 42 percent of the victims have been hospitalized — twice the normal hospitalization rate for salmonella. Yet neither state nor federal regulators have issued a recall order, stating the chicken is safe iffully cooked.

Industry publication Meating place interviewed Daniel Engeljohn, a USDA Food Safety and Inspection Service official, about the decision to keep the infected meat on the shelves. Engeljohn pointed to a federal court decision in 2001 that crippled the USDA’s ability to take meaningful action against meat processors that violate food safety standards. The notoriously conservative Fifth Circuit Court of Appeals ruled that the USDA did not have the authority to shut down Supreme Beef, a meat processing plant that repeatedly flunked tests for salmonella contamination. The justification for this ruling was that the meat was safe if it was cooked properly. Thanks to this decision, the USDA has only the power to ask the company at fault to recall their products voluntarily.” Full Story

Chicken products blamed for salmonella outbreak still on store shelves

Published on Oct 11, 2013

Consumers are confused about why Foster Farms chicken is still for sale when it made more than 270 people sick. But the USDA doesn t require recalls for salmonella, because it is widely found where chickens are raised.


Bar Code Voting

It is critical that people become informed about what is going on with our food supply if things are going to change. All of the petitions, protests or marches in the world are not going to stand much chance of bringing about change so long as millions of people continue to support the industrial system with their pocketbooks. Every scan of a bar code in a supermarket is a VOTE, people. If we continue to use our *Votes* to support processed, modified, soy-filled, corn-filled, JUNK…then that is EXACTLY what we will keep getting!

The strongest statement we can make, the best message we can send to corporations, is to back up our words with action…the action of consciously deciding to buy local, to make those organic fruits and veggies the most scanned items in the system. Stop voting for junk and start voting for your own health…and the health of all future generations.


The Radiation Warnings You Won’t Get from the Mainstream Propaganda Machine

Article originally published 1/24/13 

Excerpts, PakAlert – “The mainstream media and the federal government will soon have the blood of the world on it’s hands.

Radiation from the Fukushima Nuclear Plant disaster in Japan is now actively in the ecosystem all along the North American west coast… even the sea weed is now radiated.  The Vancouver Sun reported one year ago that the seaweed tested from waters off the coast of British Columbia were 4 times the amount considered safe.  No further test results were released after the initial report.

The governments of the United States and Canada are not conducting tests for radioactivity – at least not to the knowledge of the public.  Secretary of State Hillary Clinton has agreed to continue purchasing seafood from Japan, despite the fact that the food is not being tested for radioactive contamination.  Last November, independent testing in Japan showed 65 per cent of the catches tested positive for cesium (a radioactivematerial).  Instead of refusing to purchase the poisoned fish, food safety agencies in both the United States and Canada have simply raised the “acceptable level of radiation.”  We can’t go offending the Japanese after promising to buy their tainted goods, now can we?

After the North American governments refused to fund testing, oceanographer Ken Buesseler, a senior scientist at the non-profit Woods Hole Oceanographic Institution in Woods Hole, Mass, along with Nicholas Fisher, a marine sciences professor at the State University of New York at Stony Brook, and other concerned scientists, managed to secure private funding for a Pacific research voyage.  The results?

Cesium levels in the Pacific had initially gone up an astonishing 45 million times above pre-accident levels. The levels then declined rapidly for a while, but after that, they unexpectedly levelled off.

In July, cesium levels stopped declining and remained stuck at 10,000 times above pre-accident levels.

This means the ocean isn’t diluting the radiation as expected. If it had been, cesium levels would have kept falling.

The finding suggests that radiation is still being released into the ocean long after the accident in March, 2011.

Less than two weeks after the tsunami and subsequent nuclear disaster, Michael Kane, an investigative journalist, reported, “In the wake of the continuing nuclear tragedy in Japan, the United States government is still moving quickly to increase the amounts of radiation the population can “safely” absorb by raising the safe zone for exposure to levels designed to protect the government and nuclear industry more than human life.”

The radiation has absolutely reached the shores of North America.  Water samples from across the continent have tested positive for unsafe levels of radioactivity.  The levels exceeded federal drinking water thresholds, known as maximum contaminant levels, or MCL, by as much as 181 times.”This means that the complete ecosystem of the Pacific Ocean is now poisoned with radiation and we aren’t being warned.

Samples of milk taken across the United States have shown radiation at levels 2000 percent higher than EPA maximums.  The reason that milk is so significant is that it is representative of the entire food supply.  According to an article published on Natural News, “Cows consume grass and are exposed to the same elements as food crops and water supplies. In other words, when cows’ milk starts testing positive for high levels of radioactive elements, this is indicative of radioactive contamination of the entire food supply.” 

…How can we protect ourselves? First, be aware of what items are likely to be highly tainted.

1.)  SEAFOOD:  Question the origin of ALL seafood.  Fish and crustaceans from the Pacific Ocean should all be considered to be poisoned with radiation.

2.)  WATER:  The rainfall and snowfall are all radiated.  Do not drink any water that has not been filtered.   The tap water that flows from your faucet has NOT been treated to rid it of radioactive particles. A recent report from the NY Times stated, “A rooftop water monitoring program managed by UC Berkeley’s Department of Nuclear Engineering detected substantial spikes in rain-borne iodine-131 during torrential downpours …

3.) DAIRY PRODUCTS:  Milk and milk products from the West Coast states currently have the highest levels of radiation in North America.

4.)  PRODUCE:  Leafy Vegetables, Wines, Tomatoes, Strawberries….all produce from California or any other West Coast State are also likely to be tainted.

5.)  MEAT:  If an animal eats any leafy vegetable all along the West Coast, that animal has consumed radiation, and is poisoned.  This is any animal from cows, pigs, goats, sheep to wild deer and other game.

If you eat the above foods from areas with high radiation levels, you are eating radiation and feeding it to your children. Slowly the radiation levels within your body will build up.”  Read Full Story on PakAlert

An Apple A Day Is Not Enough


A powerful poem written and performed by Taylor Mali (spoken word artist and teacher) about the importance of health education. 

English: Apple. Polski: Jabłko.

English: Apple. Polski: Jabłko. (Photo credit: Wikipedia)


Like A Phoenix: Power Beyond The Fall

So…you want a revolution, eh? Pissed off…fed up…you know bad things are going bump in the night but don’t know which way to turn for help when officers are murdering people – and pets – all over the place. Your government representatives have gone deaf and blind. Your online activity is not only not private, but can and will be used against you in court…doors are getting bashed in, your milk is no longer legal, your neighbors can vanish and be indefinitely detained & families are being terrorized by armed and masked SWAT men in the middle of the night…

It is time to do something…NOW!!

Enough is enough!! Our founding fathers would not have stood for this and neither should we!! 

The time for a revolution is at hand…!

Or is it..?

Continue reading

The Fukushima Nuclear Disaster Has Resulted In Some Pretty Weird Plant Hybrids

via Simple, Simple – “A South Korean website has revealed photos of mutant vegetables from Japan. They say it happened because of the Fukushima nuclear disaster. I got most of them, but can you name them all?” Click Here To View All 35 Images


150 Herbs With Uses & Benefits

From Herb Info – “On this page you will find our alphabetical list of 150+ herbs! Every herb in our list has its own dedicated page on this site – with pictures and very detailed info! Follow the links to learn more about each herb. The goal of the individual herbs’ pages is to gather information about the plant in one place, so that anyone researching it can have quick access to information.

Please bookmark this page so that you can use it as a “quick lookup” when you want to learn all about a herb. You can also share our image on Facebook and Pinterest. Each herb page follows a similar format – starting with names for the herb in different languages, then giving background and history, common and traditional uses of the herb, scientific research, esoteric uses and safety notes.”

Click Image To Access List


Missouri Resident Wins Fight For Front Yard Vegetable Garden

The board felt that, technically, he had the law in his favor,” Schroeder said. “But I think that all of us on the board agreed that the garden is an eyesore. It goes against common sense, really, to put a garden in the front yard instead of the back.”

Personally, I think this Schroeder dude is a moron…what standard of “common sense” are we using here? The ‘socially acceptable’ common sense standard that we have all the water in the world to waste growing lawns that serve no purpose other than to look pretty?

In spite of the lone hold-out voter, at least this family has retained the right to use their property resourcefully…score one for liberty, eh? 

via Real Farmacy – “The resident, Karl Tricamo, had been feuding with the city for months over the vegetable garden he had planted in front of his house in the 300 block of Louisa Avenue.

The city saw the garden as a blot on the landscape and issued Tricamo a citation demanding he uproot the corn, tomatoes, sorghum, peppers and other crops sprouting there and, instead, seed the yard for grass. The garden measures 35 feet by 25 feet.

With the help of an attorney from the Libertarian group Freedom Center of Missouri, Tricamo emerged victorious on Wednesday night when the city’s Board of Adjustment voted to throw out the citation against him.

“We felt vindicated,” said Tricamo, 29. “I had taken steps from day one that everything would be within ordinance. They just tried to throw everything at us and hoped something would stick.”

Tricamo’s attorney, Dave Roland, cast the issue as a blow against petty city tyranny.

Gardening is part of the basis of human civilization,” Roland said. “Is it unusual to have a garden in your front yard? Yes. But the city had no right to demand he remove it.”

…Though the citation has been thrown out, the couple has grown weary of repeated interactions with City Hall and visits and drive-bys by code enforcement officers. Tricamo logged his dealings with City Hall and the garden in a blog,”

Full Story on Real Farmacy

Container Gardening with Flowers, Annuals, Perennials and Herbs (
Indoor Vegetable Gardening (
4 Home Vegetable Garden Ideas (
Urban Vegetable Garden for Small Spaces & Balconies (

FDA Requests $300 Million To Implement Food Safety Modernization Act

“Apart from a full-fledged revolution initiated by the people against the corrupt federal government, it is highly likely that Congress will grant the FDA its funding increase, which will effectively turn up the heat of police state tyranny against American farmers and food growers. But the people can still make their voices heard by contacting their representatives and demanding that the FDA not receiving funding to implement the onerous provisions of FSMA.”

(NaturalNews) The U.S. Food and Drug Administration (FDA) has requested nearly $300 million in additional agency funding from Congress in order to implement the oppressive tenets of the so-called Food Safety Modernization Act (FSMA), which will stifle American farmers and commercial food growers and potentially put many of them out of business. The FDA claims it is having to struggle through “tight budget times,” and insists that a roughly 17 percent budget increase over its 2013 budget will be needed for 2014.

If granted by Congress, the requested funding increase will bring the FDA’s overall operating budget to a massive $4.7 billion for the 2014 fiscal year, which is the highest it has ever been. This is in spite of the fact that FSMA is completely despotic, granting the FDA sweeping new authority over the cultivation, transport, and sale of food, particularly at the local level. As we covered many times in the past, FSMA will allow the FDA to preemptively regulate and control farmers and commercial food growers.” Full Story on Natural News

You can contact your Congressmen by visiting:

Food Safety Modernization Act Far More Costly Than Supporters Claimed (
FDA requests $4.7 billion to implement food safety law (
Obama Administration Seeks FDA Funding Increase for FSMA Implementation (
Food Companies Must Prep For FDA & FSMA (
Q&A With Michael Taylor, Part I: The Next FSMA Rules and Imports (
White House Guts Food Safety Modernization Act, Testing Nixed (